How much water should you drink each day? It’s a simple question with no easy answer. Studies have produced varying recommendations over the years. But your individual water needs depend on many factors, including your health, how active you are and where you live. No single formula fits everyone. But…

Alcohol interferes with our urinary health for two key reasons: It throws off the particle balance The kidneys regulate the body’s water levels by balancing the ratio of particles to fluid in the blood. When there is more fluid than particles, the kidneys signal the body to release more urine.…

In our opinion, the best treatment will always be prevention! This rings especially true when it comes to preventing almost every type of urological issue like urinary incontinence, urinary tract infections, low testosterone and sperm count, kidney stones, and prostate concerns.  Did you know, eating well could significantly reduce your risk against…

Over the next 40 years, the number of people 85 and older will triple. And every one of them will have the same urinary system they were born with. It just might not function the same. So, what does a change in urinary function mean if you are among that…

If you have an overactive bladder, you may have learned ways to manage it in your day-to-day life. However, dealing with this issue becomes more difficult while travelling. But, a little planning and preparation can make all the difference. Overactive bladder is when someone frequently feels like they need to…

Bladder cancer occurs in the tissues of the bladder, which is the organ in the body that holds urine. According to the National Institutes of Health, approximately 45,000 men and 17,000 women per year are diagnosed with the disease. The most common — and often, the first — symptom is…

If you and your partner are experiencing fertility issues, know that you???re not alone. Infertility is more common than you might think. It affects about one in every six couples, and researchers estimate about one in every three cases is due to fertility problems in the male partner alone. While…

Certain things may raise your chances of developing bladder cancer. It???s important to know the risk factors so you can avoid them if possible. On the other hand, some people may have several risk factors but never develop this cancer. Steps to prevent bladder cancer Quit Smoking Smoking is one…

Do you ever find yourself working long hours and skipping your chance for a bathroom break? Do you often end up ???holding it??? for an extended time? This can cause damage to your bladder. If your urinary system is healthy, holding your pee generally isn???t dangerous. If you???re an adult…

If you love the pungent flavour and scent of garlic, you are on-trend. Cultures have long used garlic both for cooking and medicine. Here in India, garlic popularity has soared over the years. That???s potentially good news for health and lower cancer risk. Whether you already enjoy garlic or are…